If you're a side sleeper living in Australia, you know how important it is to have a comfortable and supportive mattress. Sleeping on your side can put pressure on your hips and shoulders, leading to discomfort and even pain if you're not using the right mattress. Luckily, there are plenty of options available in the Australian market that cater specifically to side sleepers. Here are our top 10 picks for the best mattresses for side sleepers in Australia.1. The Best Mattresses for Side Sleepers in Australia
1. The Best Mattresses for Side Sleepers in Australia
When it comes to finding the perfect mattress for side sleeping, it's important to do your research and read reviews from other side sleepers. These top-rated mattresses have received glowing reviews from customers and are known for their comfort and support for side sleepers. Keep an eye out for features like pressure relief and contouring to ensure a comfortable night's sleep.2. Top-Rated Mattresses for Side Sleepers in Australia
2. Top-Rated Mattresses for Side Sleepers in Australia
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Memory foam mattresses are known for their ability to conform to your body's shape, providing support and pressure relief in all the right places. This is especially beneficial for side sleepers who need extra cushioning for their hips and shoulders. Look for memory foam mattresses with a medium to medium-firm level of firmness for the best support.3. Best Memory Foam Mattresses for Side Sleepers in Australia
3. Best Memory Foam Mattresses for Side Sleepers in Australia
You don't have to break the bank to find a comfortable and supportive mattress for side sleeping. There are plenty of affordable options available in Australia that still provide the necessary support and comfort for side sleepers. Look for features like foam or gel layers for added cushioning and support.4. Affordable Mattresses for Side Sleepers in Australia
4. Affordable Mattresses for Side Sleepers in Australia
If you suffer from back pain as a side sleeper, it's important to find a mattress that can alleviate some of that discomfort. Look for mattresses with a medium to medium-firm level of firmness and features like foam or gel layers for added support and pressure relief. These mattresses can help promote proper spinal alignment and reduce back pain.5. Best Mattresses for Side Sleepers with Back Pain in Australia
5. Best Mattresses for Side Sleepers with Back Pain in Australia
If you're willing to invest a bit more in your mattress, there are plenty of luxury options available in Australia that cater to side sleepers. These mattresses often come with extra features like cooling technology, additional layers of cushioning, and even customizable firmness options. Treat yourself to a comfortable and luxurious night's sleep with one of these mattresses.6. Luxury Mattresses for Side Sleepers in Australia
6. Luxury Mattresses for Side Sleepers in Australia
Side sleepers who experience shoulder pain may need a mattress with extra cushioning and support in that area. Look for mattresses with a softer feel and features like foam or gel layers that can help alleviate pressure on the shoulders. These mattresses can help provide relief and promote better sleep for those with shoulder pain.7. Best Mattresses for Side Sleepers with Shoulder Pain in Australia
7. Best Mattresses for Side Sleepers with Shoulder Pain in Australia
Natural latex mattresses are a great option for side sleepers who prefer a more eco-friendly and natural option. These mattresses are known for their durability and support, making them a great choice for those who need extra cushioning for their hips and shoulders. Look for options with a medium to medium-firm level of firmness for optimal support.8. Natural Latex Mattresses for Side Sleepers in Australia
8. Natural Latex Mattresses for Side Sleepers in Australia
While side sleepers typically need a softer mattress to relieve pressure on the hips and shoulders, some may still prefer a firmer feel. If you're one of those side sleepers, look for mattresses with a firmer feel and features like foam or gel layers for added support and comfort. These mattresses can help promote proper spinal alignment and provide a more comfortable sleep for those who prefer a firmer feel.9. Firm Mattresses for Side Sleepers in Australia
9. Firm Mattresses for Side Sleepers in Australia
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Hip pain is a common issue for side sleepers, but the right mattress can help alleviate some of that discomfort. Look for mattresses with a medium to medium-firm level of firmness and features like foam or gel layers to provide extra cushioning and support for your hips. These mattresses can help promote proper spinal alignment and reduce hip pain for side sleepers.10. Best Mattresses for Side Sleepers with Hip Pain in Australia
10. Best Mattresses for Side Sleepers with Hip Pain in Australia
The Best Mattress for Side Sleepers in Australia
Why Side Sleepers Need a Special Mattress
Side sleeping is the most common sleeping position, with about 74% of people preferring to sleep on their side. However, this position can put a lot of pressure on certain areas of the body, such as the shoulders and hips, leading to discomfort and even pain. That's why it's crucial for side sleepers to have a mattress that offers enough support and cushioning to alleviate this pressure. In this article, we'll discuss the
best mattress for side sleepers in Australia
and what to look for when shopping for one.
What to Look for in a Mattress for Side Sleepers
When choosing a mattress for side sleeping, there are a few key factors to consider. The first is firmness level. Side sleepers typically need a mattress that is on the softer side as it allows for better contouring to the body's curves and helps to relieve pressure points. However, it shouldn't be too soft that it lacks support, leading to spinal misalignment. A medium-soft to medium-firm mattress is usually the best option for side sleepers.
Another important factor is the type of mattress. Memory foam and hybrid mattresses are often recommended for side sleepers as they offer good contouring and pressure relief. However, innerspring mattresses with a thick pillow-top or Euro-top can also work well for side sleepers. The key is to find a mattress with enough cushioning to support the body's curves and minimize pressure points.
Top Picks for the Best Mattress for Side Sleepers in Australia
1.
The Sleeping Duck Mattress
- This mattress is designed with side sleepers in mind and offers customizable firmness levels to suit individual preferences. It has a top layer of gel-infused memory foam for pressure relief and a supportive base layer to maintain proper spinal alignment.
2.
The Koala Mattress
- The Koala mattress is made with a unique blend of foam that provides both comfort and support for side sleepers. It also has a cooling gel-infused layer to help regulate body temperature.
3.
The Emma Original Mattress
- This mattress has multiple layers of foam, including memory foam and a supportive base layer, making it an excellent choice for side sleepers. It also has a breathable cover to keep you cool throughout the night.
Conclusion
Investing in a good quality mattress that caters to your specific sleeping position is crucial for a good night's sleep. As a side sleeper, look for a mattress with a medium-soft to medium-firm firmness level and a supportive yet cushioning material such as memory foam or hybrid. Take your time to research and try out different options, and you'll soon find the
best mattress for side sleepers in Australia
that will provide you with the comfort and support you need for a restful sleep.
